Waterloo's Premier Physio & Wellness Center

Stride Physio + Wellness aims to offer the best possible treatment for your specific needs. We specialize in holistic care using techniques such as Fascial Stretching, Myofascial Release, Heat Therapy & Cupping, and Dry Needling/Acupuncture to reduce your pain. To help you reach your wellness goals, we use comprehensive rehab programs based on the concepts of Pilates, Yoga, and Strength Training. No matter your presenting concerns, we will do our very best to come up with a rehab solution that works for you.

Priska completed her Undergraduate Degree at University of Toronto and her Post – Graduate Physiotherapy Degree in Schaffhausen, Switzerland . Since 2004, she has worked as a Physiotherapist in a variety of different settings – including a Neuro Rehab Center in Switzerland, Acute Cardiac Surgery Care at St. Mary’s Hospital, Post-Surgery Rehab with the LHIN and in a Private Practice . Building on her 15 years of experience, Priska opened her business at Stride Physio+Wellness and created the therapy and exercise protocols used at the clinic.

All the Services You Need in One Place.

Stride Physio + Wellness aims to offer the best possible treatment for your specific needs.

Welcome to Our Physio Clinic

Stride Physio + Wellness was opened in October 2021. While working in Kitchener/Waterloo for 15 years Priska has made many valuable connections in the field. This has allowed her to bring very experienced therapists on board who have worked/or still work in various settings in the Tri-Cities area. These settings include St. Mary's Hospital, Freeport Hospital and the LHIN. Stride is proud to offer a team of very dedicated, skilled and caring professionals.