Premier Physio & Wellness Centre 


We will do our very best to come up with a solution that works for you at Stride.

Waterloo's Premier Physio & Wellness Center


Stride Physio + Wellness aims to offer the best possible treatment for your specific needs. We specialize in holistic care using techniques such as Fascial Stretching, Myofascial Release, Heat Therapy & Cupping, and Dry Needling/Acupuncture to reduce your pain. To help you reach your wellness goals, we use comprehensive rehab programs based on the concepts of Pilates, Yoga, and Strength Training. No matter your presenting concerns, we will do our very best to come up with a rehab solution that works for you.

Priska completed her Undergraduate Degree at University of Toronto and her Post – Graduate Physiotherapy Degree in Schaffhausen, Switzerland . Since 2004, she has worked as a Physiotherapist in a variety of different settings – including a Neuro Rehab Center in Switzerland, Acute Cardiac Surgery Care at St. Mary’s Hospital, Post-Surgery Rehab with the LHIN and in a Private Practice . Building on her 15 years of experience, Priska opened her business at Stride Physio+Wellness and created the therapy and exercise protocols used at the clinic.

More About Us

Our Specialties


Osteopathic Manual Therapy

Dietary Consulting

Physiotherapy

Myofascial Release

Fascial Stretch Therapy

Acupuncture/Dry Needling

Core Strength/Yoga Rehab

Registered Massage Therapy

Post Operative Care

Chiropractic Therapy

Call: 1-226-666-0765

Pain Reduction

We begin with therapy sessions focused on pain reduction, using a tailored combination of fascial stretch therapy, myofascial release, osteopathy, reflexology, heat therapy, and acupuncture.

Building Your Foundation

Moving forward we will customize therapy sessions to systematically guide you in regaining strength and movement.

Building Your Strength

With your pain reduced, and your foundation reinforced, therapy can move into strengthening sessions with goals of balancing your body and reducing the risk of further injury.

Learn More

All the Services You Need in One Place.

Stride Physio + Wellness aims to offer the best possible treatment for your specific needs.


View All Services

“It is my goal that my patients feel they are getting great care whether they see me or one of my Staff. 


We Specialize In One-on-One Treatments

Stride Physio + Wellness aims to offer the best possible treatment for your specific needs.  Book an appointment with us today!
Call: 1-226-666-0765
Welcome to Our Physio Clinic

Stride Physio + Wellness was opened in October 2021. While working in Kitchener/Waterloo for 15 years Priska has made many valuable connections in the field. This has allowed her to bring very experienced therapists on board who have worked/or still work in various settings in the Tri-Cities area. These settings include St. Mary's Hospital, Freeport Hospital and the LHIN. Stride is proud to offer a team of very dedicated, skilled and caring professionals. Discover why we're a customer favourite by checking our ratings on Lumino Health.

Book Appointment

Our Staff

Stride Physio + Wellness aims to offer the best possible treatment for your specific needs. 

Waterloo Physio Therapist

Priska Moser

Owner, Physiotherapist
Fascial Stretch Therapist
Waterloo Chiropractic Therapist

Justin Reay

Chiropractic Therapy
Stride Physio + Wellness
Waterloo Physiotherapist

Daniela Ghiurcan

Microcurrent/Thermotherapy
Stride Physio + Wellness
Osteopathic Therapist

Jeff Clarke

Osteopathic
Manual Therapist
Share by: